Taking time out to refresh our understanding of
events and to re-charge the batteries of the spirit has always been
a vital part of improving the quality of life.
In
today's fast moving and fast changing world, it is even more essential
to reach the point of stillness and calm that lies at the centre of
every person. Like a garden that needs care and regular attention
to maintain its natural beauty, the mind also thrives when we learn
how to attend to our thoughts. Clarity and balance in our thinking
result in a wealth of contentment and well-being.
A One Day Retreat provides an opportunity to step off the conveyor
belt of life and spend time in a peaceful and spiritual atmosphere,
to reflect upon and explore the important factors governing our everyday
experience. These include self identity, the basis of real inner power;
and the art of creating and maintaining harmony in our relationships.
In
two sessions, experienced facilitators will offer insights into the
practice of Raja Yoga meditation as well as look at the practical
application of spirituality in daily life. You can also take walks
through the enchanting gardens and enjoy the spectacular natural beauty
of the grounds at Nuneham. Spend one day to re-treat yourself to the
treasures of your spirit?
Programme:
- 10.00am Arrival / Tea
- Session One: Knowing the Self - Exploring and Developing the Art of Meditation
- Walks in Silence
- Lunch
- Tour of the House / walks in the garden
- Session Two: Spirituality in Daily Life
- 4.30pm Tea
- Departure
Dates
Timings are 10am - 4.30pm. Free of charge.
| Sun 20 Apr |
Sat 5 Jul |
| Sat 10 May |
Sun 20 Jul |
Sat 31 May (Cancelled) |
Sat 23 Aug |
| Sun 15 Jun |
Sun 31 Aug |
| Sun 29 Jun |
|
How to book:
Due to their popularity, places for One Day Retreats are usually
filled up very quickly. To ensure the possibility of a confirmed place,
your booking form should reach us well in advance of your chosen retreat
date.
Only one booking form per person allowed. On receipt of your form,
confirmation and travel details will be sent out to you by email.
Please note that we do not accept telephone bookings.
Click here
to go to the online booking form.
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"No matter how great your
words may be, you will be judged by your actions"
